Wednesday, February 1, 2017

How To Improve Your Memory

Those first signs of slipping memory can be a little alarming – especially if you know the dreariness of that route. You may first see it in your 40s, or even younger, with memory loss symptoms like slower facial recall or where you left your keys.

What groceries were you supposed to buy? Wait – you forgot your grocery list at home.

While it’s normal to forget things on occasion, it’s a pattern to watch. The makers of Brain Pill natural memory supplement believe it’s important to keep your brain active. Challenge your memory – just like a muscle, give your brain a good workout daily with these memory-boosting tips courtesy of Brain Pill:

Use Your Memory Daily – Your brain needs a workout just like the rest of you. It’s a case of ‘use it or lose it’, so use your brain every day. Try crosswords, for example, or read a section of the newspaper you’d normally skip. You might also take a different route to work, for example, or learn another language or how to play a musical instrument.

See Your Friends – You’re not an island, dude. Depression and stress can both lead to memory loss, which is why you’ll want to socialize often – especially if you live alone. Be with others and take them up on their invitations. Life gets better when you do.

Organize Your Life! – You lose points with a cluttered home because you’re more likely to forget stuff. So make lists and notes of appointments and things to do in a special notebook or on your calendar. Heck, download an app on your iPod and write down what needs to get done. Speak it out loud too, to reinforce it in your memory, and check-off your tasks when completed.

While we’re on the subject, try to stay focused on the task at hand and limit distractions. You’re more likely to recall information if you concentrate specifically on that rather than multi-tasking. Put another way, focus on what you want to remember later and you’re in better shape to remember it quickly.

Sleep Well – Shut-eye helps your memory. Most adults need seven to eight hours of sleep each night. So make time for adequate rest – go to bed earlier if you have to and work on your sleep hygiene. Your memory will thank you when you try to remember stuff the next day.

Eat Healthy – Do you see a pattern here? Your memory likes healthy living. That extends to your diet, with plenty of fruits, vegetables and whole grains. Opt for low-fat protein, like fish and skinless poultry. Drink plenty of water too, and watch the alcohol intake.

Exercise Daily – This boosts blood flow throughout your body. That includes your noggin. Aim for at least 150 minutes of moderate aerobic activity (like walking) each week, says the Department of Health and Human Services, or 75 minutes of something with greater intensity, like jogging, though even a few 10 minute brisk walks per day will suffice in a pinch.

Stay in Touch With Your Doctor – Chronic conditions can affect your memory, to say nothing about the rest of your health. So follow your doctor’s recommendations, be it for depression, your kidneys or anything else in your medical history. Review your medications often with your doctor as well – some medications can reduce your memory.

Try Brain Pill

We can’t end an article on how to improve your memory without mention of Brain Pill natural memory supplement. That’s because it’s simply rocket fuel for your brain; a cognitive booster with clinically proven nootropics like cognizine, vinpocetine and ginkgo biloba, which increase alertness and blood flow in your brain.

Studies also suggest the ingredients in Brain Pill enhance and may even protect memory. They don’t call it ‘Your Unfair Advantage’ without good reason – better memory is linked to higher cognitive function. Your brain is more efficient with a sharp memory, which gives you better intelligence, and the financial and social rewards that go with them.

Try Brain Pill to improve your memory. Combine it with the memory-boosting tips we’ve discussed in this article, and you really do have an unfair advantage. Your memory will like it too, and you may finally have a solution to that pain-in-the-butt issue of where you left your keys!

 About the Author: Mevonnie Hugh is an affiliate marketer/independent business owner who promotes business opportunities & healthy living both online and offline. Learn more at My Miracle Plant and

Monday, November 16, 2015

Pepsi For Medicinal Purposes

I have always loved a good cold glass of Pepsi. Every week I would buy two or three 2-litre bottles for my house and they rarely last a week. Three or four days tops, then I would have to replenish the supply. 

I know it has a bad reputation, what with the high levels of sugar and calories that has contributed to the extra pounds I’m carrying but it also has medicinal purposes. A dear nurse friend of mine had recommended hot Pepsi or Pepsi not yet refrigerated for upset stomach/vomiting and gas and I’ve been using it for that ever since.

Well, I recently broke my ankle,                                                           badly.
Fractured in three places, the foot flapping like an alien flag and had to have it splintered before they could move me. Then I was in a cam walker for a few hours …..

 Long story short, I had surgery the following day and they used a spinal anaesthesia  so I would be half awake and could go home later that day.  The anaesthesiologist told me that with this type of anaesthetic comes the side effect of a headache sometimes when I’m getting up.

Her recommendation?  Drink at least 2 litres of water daily, including a small bottle of Pepsi. Who knew? Pepsi for headache! And it worked! The Pepsi worked! I was so happy because I really don’t like taking too many drugs. 

After discovering the Iaso tea, I thought that I would give up drinking sodas for tea but I cannot do that, not totally. Pepsi has proven why it must remain on my grocery list. I wonder how many persons agree with me?

About the Author: Mevonnie Hugh is an affiliate marketer/independent business owner who promotes business opportunities & healthy living both online and offline. Learn more at My Miracle Plant Website and

Tuesday, June 16, 2015

Iaso Tea Ingredients

Iaso Tea
Nine Natural Herbs -100% Organic and Caffeine Free.

These nine powerful Iaso Tea ingredients make this tea one of the most effective, best-tasting weight-loss and body detoxifying products available anywhere.
 Persimmon Leaves
Compounds in Persimmon Leaves have been shown to help remove excess fat from the body. The tannins and flavonoids in Persimmon Leaves are also believed to have anti-hypertensive, anti-carcinogenic, and anti-mutagenic properties. Persimmon Leaves have been used to help alleviate digestive problems and dermatitis, and also act as a natural antihistamine, which helps reduce allergic reactions.

Holy Thistle
Holy Thistle has been used medicinally for more than 2,000 years. A flavonoid in the fruit, called Silymarin, is a powerful antioxidant that may also protect the cells of the liver by removing and blocking the entrance of harmful toxins. Holy Thistle is believed to have great power in the purification and circulation of the blood, and has been used to cure chronic headaches. It is also used for stomach and digestive problems, can strengthen the heart, and is good for the lungs and kidneys.

Malva Leaves
The Malva, or Chinese Mallow, plant has been used for centuries to soothe the membranes of the digestive system and treat a variety of conditions from stomach ache and gastroenteritis to irritable bowel syndrome. It can also soothe bronchial irritation in people with bronchitis or emphysema. Mallow
Marsh Mallow was used by the ancient Greeks to remedy bruises and bleeding, and as a mild laxative. It was used in medieval Europe for indigestion and diarrhea. Rich in calcium, zinc, iron, sodium, iodine, B complex vitamins, and pantothenic acid, Marsh Mallow soothes and supports the stomach, intestines, and respiratory tract. It is also believed to have mild anti-infective and immune-boosting properties.

Blessed Thistle
Blessed Thistle has been used in traditional medicine as far back as the early sixteenth century to improve memory, aid digestion, and treat a wide variety of other diseases and disorders. In herbal medicine, Blessed Thistle is used for cancer, infections, inflammation, gallbladder disease, jaundice, liver disorders, cervical dysplasia, heart ailments, skin ulcers, yeast infections, and diarrhea.

Rich in antioxidants, B vitamins, magnesium, and fiber, Papaya promotes cardiovascular health and provides protection against colon cancer. Papaya may also help prevent such illnesses as recurrent ear infections, colds, and flu. Papaya also contains the digestive enzyme papain, which is used to treat sports injuries, other causes of trauma, and allergies.

Chinese Medicine recommends ginger to treat a number of health problems, including inflammatory joint diseases such as arthritis, gastrointestinal problems, and body aches. Ginger may also ease sore throats, headaches, ulcerative colitis, and fevers and aches caused by colds and flu.

A natural anti-inflammatory, Chamomile can be used to treat digestive disturbances, gastrointestinal spasms, inflammatory disease of the gastrointestinal tract, coughs and colds, fevers, and bronchitis. It’s mildly sedating and muscle-relaxing effects can also help those who suffer from insomnia fall asleep more easily.

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Myrrh is used in many countries to treat a variety of mouth and throat irritations. It can be found in some mouthwashes and sore throat medicines, and has been approved in Germany for treating mouth inflammation.

WARNING: This product contains cathartic herbs. Pregnant and nursing women, the elderly, children, and individuals suffering from any illness or health condition should consult with a physician prior to using this or any herbal supplement. IasoTea is not a drug, nor intended to diagnose, treat, or cure any disease or illness. You should consult with your physician before starting this or any other cleansing exercise or weight management program.

About the Author: Mevonnie Hugh is an affiliate marketer/independent business owner who promotes business opportunities & healthy living both online and offline. Learn more at My Miracle Plant Website and 

Tuesday, May 12, 2015

Iaso Tea – Best Tea for Our Bodies

What we are consuming should make a difference in the way our bodies look, feel and perform, agreed? Okay, and did you know that some of the things we eat that we think are good for our health could contain parasites?  Uh, uh!

Whether you eat meat or not, you could be consuming foods that are introducing parasites into your body. Did you know that there are worms living inside the human body that can grow up to 50 feet long?  Imagine that!  I remember my aunty used to say “come, time for some wash-out”.  In Jamaica wash-out meant drinking something awful that would cause cramping stomach pains and have us making countless trips to the bathroom for welcome relief! But thank God those days are over and we have come a long way since then.

Lately, I have discovered a product that is so “nice” that you hardly even notice what’s happening. It’s called Iaso tea and I am proud to be able to recommend it to the world.  It is 100% organic and is composed of 9 natural herbs. Iaso tea is clinically proven safe and effective for over 25 years.

Here is a list of the 26 things that the Iaso Tea can assist with:

1.  Reduce stress
2.  Reduce the risk of cancer
3.  Prevent cardiovascular diseases
4.  Combat aging
5.  Aids weight loss
6.  Prevents wrinkles
7.  Reduce the risk of arthritis
8.  Strengthen your bones
9.  Helps lower cholesterol
10.  Prevents obesity
11.  Good for reducing diabetes
12.  Strengthen memory
13.  Mitigates HIV
14.  Protect against Parkinson
15.  Provides protection for your liver
16.  Prevents high blood pressure
17.  Protects against food toxicity or poisoning
18.  Reduce levels of sugar in the blood
19.  Prevents colds and flu
20.  Alleviates asthma
21.  Combats ear infections
22.  Helps in herpes treatment
23.  Alleviates allergies
24.  Prevent cavities
25.  Stimulates your immune system
26.  Removes intestinal sludge.

Learn even more about the awesomeness of the Iaso tea by watching this video:

This is the tea that’s changing lives.  One packet contains 2 tea bags and together they brew 1 gallon of delicious iced tea. It is very convenient in that once you have prepared the gallon; it is kept in the refrigerator and will usually lasts about a week if you are drinking 2 cups per day.  When you have finished drinking your tea, the contents of the used bags can then be sprinkled over your stews, vegetables, etc. for added benefits. I like to sprinkle it over my dogs’ food because dogs need regular de-worming. 

How to brew Iaso Tea
1 Packet Iaso Tea

If you are using the Iaso tea to lose those extra pounds or a protruding stomach and you are not seeing results as fast as you wish, remember that we all have different metabolisms. Some of us will lose weight faster than others but if you persevere, you will see those results and you will be true to losing weight naturally.

NB.  The Chaga, Resolution, Sexual Enhancers and Body Shapers  are not shipped to Jamaica.

About the Author: Mevonnie Hugh is an affiliate marketer/independent business owner who promotes business opportunities & healthy living both online and offline. Learn more at My Miracle Plant Website and